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Unlock Your Potential with Elementum JJ Oviedo

At Elementum JJ Oviedo, our Brazilian Jiu Jitsu program is designed for both women and men of all ages—there’s never a “too young” or “too old” to start. Whether you’re new to martial arts, looking to get fit, or preparing for competition, we’ve got you covered.

You don’t need to be in shape before starting; we’re here to help you get in shape and develop the skills and confidence you need to succeed on and off the mats. Join us today and start your Jiu Jitsu journey!

Fundamental Classes: Where It All Begins!

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New to Brazilian Jiu Jitsu? Our Fundamental Classes are the perfect place to start. These classes are designed to help both beginners and students of all levels develop a strong foundation in Jiu Jitsu. It’s not about being fit before you start—it’s about getting fit while learning effective techniques for self-defense.

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What You'll Learn:

  • Basic positions, escapes, and submissions

  • Key self-defense techniques to protect yourself

  • Fitness drills to improve strength and conditioning

  • Building flexibility and coordination

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Whether you're completely new to Jiu Jitsu or just getting back to basics, this is where you'll gain the confidence, fitness, and techniques you need to move forward. Our expert instructors are here to support you every step of the way.

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Intermediate Program: Take It to the Next Level!

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For those who are ready to build on the foundation and take their training up a notch, our Intermediate Program will help you refine your skills and dive deeper into the more advanced techniques of Brazilian Jiu Jitsu.

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What You'll Learn:

  • More advanced sweeps, submissions, and escapes

  • Timing, pressure, and distance control for better performance

  • How to personalize your Jiu Jitsu game plan

  • Building the mental resilience needed for competition

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At this level, we’ll work with you to develop a more strategic approach to Jiu Jitsu—whether you’re focused on self-defense or getting ready to compete. You’ll leave each class feeling stronger, more confident, and ready for what’s next.

Advanced Program: Master the Art!

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The Advanced Program is for those who are looking to master the finer details of Brazilian Jiu Jitsu. Whether you're preparing for tournaments or just want to push your skills to the highest level, this class is for you.

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What You'll Learn:

  • High-level submissions, sweeps, and transitions

  • Advanced control and escape techniques for all positions

  • Strategic approaches for competition and self-defense

  • Building mental toughness for long, intense training sessions

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The goal is to refine every aspect of your game—turning you into a true Jiu Jitsu master. You’ll be challenged, and you’ll thrive in an environment that pushes you to your limits and beyond.

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No-Gi

Fast-Paced and Dynamic Grappling​

Step up your game with No-Gi Brazilian Jiu Jitsu, where traditional gis are swapped for rash guards and shorts. This fast-paced, highly adaptable form of grappling focuses on leverage, speed, and technique, making it an excellent choice for those who prefer a more fluid and dynamic style of Jiu Jitsu.

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What You'll Learn:

  • Advanced submissions and escapes that work without the friction of a gi.

  • Body positioning and control, mastering underhooks, overhooks, and clinch work.

  • Fast-paced transitions to stay ahead in unpredictable situations.

  • Preparation for competition with training tailored to No-Gi events like submission-only tournaments.

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Whether you're interested in No-Gi competition, self-defense, or simply enjoy the more fluid nature of this grappling style, our program will give you the tools to excel both on and off the mat. It’s perfect for students looking for speed, technical challenge, and a new dimension to their Brazilian Jiu Jitsu journey.

Why Choose Elementum JJ Oviedo?

  • Inclusive Programs: Our classes are designed for both women and men of all ages—there's never a "too young" or "too old" to start.

  • Expert Instructors: Our certified instructors will guide you every step of the way, offering personalized feedback to help you reach your goals—whether it's fitness, self-defense, or competition.

  • Supportive Community: Join a team where everyone, regardless of experience level, helps each other succeed. Our positive and encouraging atmosphere fosters growth and progress for all.

  • Get Fit While You Learn: You don't need to be in shape before starting. Brazilian Jiu Jitsu is an excellent way to get fit, build strength, and improve your conditioning—all while learning valuable self-defense techniques.

  • Life Skills Beyond the Mat: Brazilian Jiu Jitsu teaches discipline, confidence, and perseverance—skills that will help you in every area of life.

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